Our Fitness and wellness services in the Peak District are all led by Sarah, a qualified instructor who will ensure you get the most from your experience, giving your health a boost and helping your body to move better. With regular Pilates and Nordic Walking classes held during the week, you’ll find something to suit your schedule and skill level. If you’re after a unique adventure, try our one day Wellness Retreats which include delicious food and drink, Nordic Walking and Yoga. To find out more about us, explore our website and services below.
Pilates, Nordic Walking, and Wellness Retreats in the Peak District
Improve posture, build strength, and mobility with our expertly led classes and experiences that are inclusive and suitable for all.
Wellness Services in the Peak District
We offer a number of activities that help you move better whilst giving you an essential break from day to day life to focus on mind and body nourishment, or to focus on some time for you. Explore our services below to find out more. Alternatively, get in touch with Sarah, who’ll be happy to answer any questions you may have.
Pilates
We offer small group Pilates classes and instructor-led group Pilates classes in the Hope Valley and Chesterfield area. Great for mobility and injury rehabilitation, Pilates focuses on building strength, improving balance, posture and increasing flexibility through gentle movements.
We offer classes for both beginner and advanced levels. If you’d like to find out more about our expert instructors and the range of classes on offer, click the button below.
Nordic Walking
Learn to Nordic Walk on one of our fun and friendly beginner or advanced sessions at the beautiful Longshaw Estate. Nordic Walking is suitable for all fitness levels and abilities and our sessions are all about improving health and wellbeing in a relaxed and sociable atmosphere.
It’s easy to get started, poles are provided and you just need some outdoor clothing suitable for the weather. Find out more about the classes on offer by clicking the button below.
Wellness Retreats
We are delighted to now offer one day Wellness Retreats in the heart of the Peak District. MVMT Retreats creates unique experiences for body and mind using the finest local suppliers and venues.
With a wealth of knowledge about the best Peak District people and places and our passion for wellness, our one- day retreats will leave you relaxed, rejuvenated and inspired. Spaces are limited, so book your place using the button below.
Why Choose MVMT For Health & Wellness?
Here at MVMT, we’re passionate about getting you moving and feeling better through our range of services. Each instructor-led activity will allow you to quickly pick up a new hobby whilst moving your body, making friends, and enjoying what the Peak District has to offer.
With our expert support, you can partake in Nordic Walking, Pilates, or treat yourself to one of our unique one day wellness retreats; the ultimate way to reconnect with yourself. Sarah, a specialist trained instructor, offers a warm welcome for new and existing clients joining in on our range of services in the peaceful countryside. If you’d like to find out more about MVMT, explore the ‘About Us’ page.
Health & Wellness Blog
Keep up to date with all things MVMT with our latest blog posts. Here, we write about all things Nordic Walking, Pilates, general health & wellness and more!
Get in Touch
With Sarah
If you’d like to find out more about the services we offer, whether that be our classes or unique Peak District experiences, get in touch with our team who will be happy to answer any questions you may have. For those of you looking for more general health and wellbeing information, visit our blog for insightful tips, advice, and more.