Pilates classes, Peak District, Hope Valley, Nordic Walking, Group walks, Day Retreats

Wellness in the Peak District
Pilates | Nordic Walking | Retreats

Expertly led classes and experiences that are friendly, inclusive and suitable for all

Improve posture, build strength, balance & mobility so you can enjoy movement for life

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Small group Pilates classes in the Hope Valley and Chesterfield.  

Pilates is often used for rehabilitation but it's many benefits translate and integrate into day to day life as it focusses on building strength, improving balance, posture and increasing flexibility.

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Learn to Nordic Walk on one of our fun and friendly Beginner Sessions at the beautiful Longshaw Estate.  

 

Nordic Walking is suitable for all fitness levels and abilities and our sessions are all about improving health and wellbeing in a relaxed and sociable atmosphere.  It’s easy to get started, poles are provided and you just need some outdoor clothing suitable for the weather.

Small group and individual classes available as well as regular group walks once you've learnt the technique.

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MVMT Retreats creates unique experiences for body and mind using local suppliers and venues in the Peak District.

 

With knowledge of all the best Peak District people and places and a passion for wellness, our Retreats will leave you relaxed, rejuvenated and inspired.